The Office Diet


How to Lose Weight at Work Without Doing


Much Here's the guide to calorie-burning activities and the number of calories per hour they consume.


Beating around the bush. . . . . . . . .75


Jumping to conclusions . . . . . . . . 100


Climbing the walls . . . . . . . . . . 150


Swallowing your pride. . . . . . . . . .50


Passing the buck . . . . . . . . . . . .25


Throwing your weight around (depending on your weight). ..50-300


Dragging your heels. . . . . . . . . . 100


Pushing your luck. . . . . . . . . . . 250


Making mountains out of molehills. . . 500


Hitting the nail on the head . . . . . .50


Wading through paperwork . . . . . . . 300


Bending over backwards . . . . . . . . 75


Jumping on the bandwagon . . . . . . . 200


Balancing the books. . . . . . . . . . .25


Running around in circles. . . . . . . 350


Eating crow. . . . . . . . . . . . . . 225


Tooting your own horn. . . . . . . . . .25


Climbing the ladder of success . . . . 750


Pulling out the stops. . . . . . . . . .75


Adding fuel to the fire. . . . . . . . 160


Wrapping it up at the day's end. . . . .12


To which you may want to add your own favorite activities, including:


Opening a can of worms . . . . . . . . .50


Putting your foot in your mouth. . . . 300


Starting the ball rolling. . . . . . . .90


Going over the edge. . . . . . . . . . .25


Picking up the pieces after. . . . . . 350


Counting eggs before they hatch. . . . . 6


Calling it quits . . . . . . . . . . . . 35

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