My Weight Loss Retreat at PhuketFit


What I liked best is that the program was personalised to me specifically so I could start the program first thing the next morning after I arrived. I’m told often guests arrive at the airport in afternoon/evening, are met by their driver who then escorted me to the retreat where I checked in, took a shower and relaxed. All my program information was waiting for me in my room, and the next morning I had my program orientation and started my program.

The weight loss retreat is REALLY amazing with fresh organic (and simply delicious!) raw food in the beginning while detoxifying, and then a variety of lean proteins (like fish and chicken) with many tasty sides and a nice big smoothie or fresh coconut to wash it down. The fitness classes are awesome fun, they have everything from boot camp and CrossFit style training, to Pilates and Yoga, TRX suspension training, Muay Thai boxing, weight training, 1-on-1 sessions, and so much more! It’s all put together into a program which destroys fat, builds lean muscle while detoxifying your body and making you look and feel great!

So far it’s going great and my weight is down almost 5kg, hoping to lose 14kg in the rest of my time on the retreat.

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