Patient: Doc I want to live to be 100 years. What do I have to do?
Doc: No sex, no alcohol, get to bed early, eat a lot of prunes, no read meat, no ice cream, no pastries, no dancing, moderate exercise, no stressful activities.
Patient: Doc, if I do all these things will live to be 100 years?
Doc, I don't know, but you will feel like you are 100.
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