The Yo-Yo Diet Guide to the Jewish Holidays


The Yo-Yo Diet Guide to the Jewish HolidaysRosh Hashanah ---- FeastTzom Gedalia ----- FastYom Kippur ------- More fastingSukkot ----------- FeastHoshanah Rabbah -- More feastingSimchat Torah ---- Keep feastingMonth of Heshvan - No feasts or fasts for a whole month. Get a grip on yourself.Hanukkah --------- Eat potato pancakesTenth of Tevet --- Do not eat potato pancakesTu B'Shevat ------ FeastFast of Esther --- FastPurim ------------ Eat pastryPassover --------- Do not eat pastryShavuot ---------- Dairy feast (cheesecake, blintzes etc.)17th of Tammuz --- Fast (definitely no cheesecake or blintzes)Nine days -------- Don't eat meat. Might be OK to eat cheescake or blintzes.Tish B'Av -------- Very strict fast (don't even think about cheesecake or blintzes)Month of Elul ---- End of cycle.

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