When I was a teenager, I'd lock myself in my bedroom for hours every night...

One night, my dad kicked the door open to find out what I was doing. He walked in to discover me sitting on my hand.

"Ah, that old trick," he laughed. I gave an awkward smile back.

"I have to say, son," he continued, "I'm relieved to be honest. I thought you might've been doing something weird. I'll leave you to it."

When he closed the door behind him, I just shrugged my shoulders and carried on fisting myself

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